Boxing 101

Our MMA program focuses on the seamless transitions in all the ranges of combat into a unique system of Mixed Martial Arts and self-defense called Total Defense System. This class is a great introduction to self-defense. Basic mixed martial arts techniques that are taught include striking with various hand and foot techniques, take-down attacks and defense, grappling, and ground control to protect yourself and your loved ones from various situations.

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Date

May 07 2024
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Organizer

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Email
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Website
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