Movement Assessment

How healthy are you? Our expert wellness professionals will let you know. Each attendee will have the ability to scan a QR code to answer a few questions about their current fitness level, fitness goals, & health history before starting a 7 part movement assessment.

THE ASSESSMENT:

RANGE OF MOTION ASSESSMENT

MOBILITY ASSESSMENT

POSTURE ASSESSMENT

SQUAT ASSESSMENT

TRUNK STABILITY ASSESSMENT

SHOULDER MOBILITY ASSESSMENT

ROTARY STABILTY ASSESSMENT

EACH VISITOR WILL GET THE RESULTS OF THEIR ASSESSMENT ALONG WITH FEEDBACK AND INSTRUCTIONS ON HOW THEY CAN IMPROVE.