YOGA

In this class, postures are practiced to align, strengthen, and promote flexibility in the body. Full-body relaxation and balance is the goal as we make a full circuit of the body’s range of motion with standing postures, twists, back bends, forward folds, and hip openers.

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Date

Jun 10 2024
Your Company Name

Organizer

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Email
yourcompany@email.com
Website
https://yourcompanywebsite.com/